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<!--Generated by Squarespace V5 Site Server v5.13.166 (http://www.squarespace.com) on Thu, 20 Jun 2013 01:26:04 GMT--><feed xmlns="http://www.w3.org/2005/Atom" xmlns:dc="http://purl.org/dc/elements/1.1/"><title>Home</title><subtitle>Home</subtitle><id>http://www.mck.or.ke/home/</id><link rel="alternate" type="application/xhtml+xml" href="http://www.mck.or.ke/home/"/><link rel="self" type="application/atom+xml" href="http://www.mck.or.ke/home/atom.xml"/><updated>2013-06-18T06:49:07Z</updated><generator uri="http://five.squarespace.com/" version="Squarespace V5 Site Server v5.13.166 (http://www.squarespace.com)">Squarespace</generator><entry><title>6-7th July: Annual Dinner</title><id>http://www.mck.or.ke/home/2013/6/18/6-7th-july-annual-dinner.html</id><link rel="alternate" type="text/html" href="http://www.mck.or.ke/home/2013/6/18/6-7th-july-annual-dinner.html"/><author><name>webmaster</name></author><published>2013-06-18T06:46:06Z</published><updated>2013-06-18T06:46:06Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p><span class="full-image-block ssNonEditable"><span><img style="width: 650px;" src="http://www.mck.or.ke/storage/dinner.jpg?__SQUARESPACE_CACHEVERSION=1371538146011" alt="" /></span></span></p>]]></content></entry><entry><title>8th-9th June : Aberdares</title><id>http://www.mck.or.ke/home/2013/5/29/8th-9th-june-aberdares.html</id><link rel="alternate" type="text/html" href="http://www.mck.or.ke/home/2013/5/29/8th-9th-june-aberdares.html"/><author><name>webmaster</name></author><published>2013-05-29T18:33:07Z</published><updated>2013-05-29T18:33:07Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p>On a recent traverse of the Aberdares, from Shamata to Njabini, we found  the section between River Mwangi and Mutubio to be among the more  difficult ones. The objective of this meet is to find a trail through  the forest from River Mwangi to a small stream halfway between River  Mwangi and Mutubio gate. This would make this incredibly beautiful area  of the Aberdares a lot more accessible.<br /> <br />The plan is to leave Nairobi early <span class="aBn"><span class="aQJ">on Saturday</span></span> morning and drive up to Mutubio gate. We'll then hike to a stream that  is about 3 hours walk from Mutubio where we'll setup camp. This is a  pleasant hike on an old, colonial-era, jeep track. From there we will  explore the area to find a route through the forest to River Mwangi.</p>
<div>We'll meet up on Saturday, June 8th at 8:00pm at the Sarit  Center. A small 4WD or better is required as the road from Ndonyo Njeru  to Mutubio is quite rough. Let me know if you will be driving or if you  need a ride. It can get quite cold in the Aberdares, you'll need a good  quality sleeping bag, warm clothes and rain gear.<br /> <br /></div>
<div>Costs<br /><br /></div>
<div>Rangers - 3000/day/ranger to be split among all who come</div>
<div>Park entry fees - Citizens - 300, Residents - 1000, Non-residents $50</div>
<div>Camping fees - Citizens - 150, Residents -&nbsp; 300, Non-residents $15</div>
<div>Fuel - Mutubio is 130Km from Nairobi.</div>
<div></div>
<p>Contact Miano Njoka - <a href="mailto:mianonjoka@gmail.com" target="_blank">mianonjoka@gmail.com</a></p>]]></content></entry><entry><title>May 28th : Suppernight - Himalayas Slideshow</title><id>http://www.mck.or.ke/home/2013/5/24/may-28th-suppernight-himalayas-slideshow.html</id><link rel="alternate" type="text/html" href="http://www.mck.or.ke/home/2013/5/24/may-28th-suppernight-himalayas-slideshow.html"/><author><name>webmaster</name></author><published>2013-05-24T07:44:53Z</published><updated>2013-05-24T07:44:53Z</updated><content type="html" xml:lang="en-US"><![CDATA[<div id="_mcePaste">Dr. Ritu Verma, an anthropologist who has carried out research in Kenya, Madagascar and other parts of Africa, and long time supporter of the Mountain Club of Kenya, will be presenting a slideshow on the Annapurna Base Camp trek. &nbsp;Nepal is the ultimate destination for trekking and mountaineering in the world. &nbsp;Straddling the highest peaks of the Himalayas, it is one of the most stunning destinations for exploring mountains, culture, diversity of people, and spirituality. &nbsp;Photographic highlights will include the ABC trek, awesome 360 view of eight-thousanders at base camp, and other mountain and cultural highlights from Nepal and the Himalayas. &nbsp;Ritu currently lives in Kathmandu and works for the international centre for integrated mountain development, and an IGO covering the 8 countries of the Himalayas focusing on mountain development issues</div>
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<div>As usual there will be supper buffet for 25pax (first come first served). Members 700/=, Non Members 800/=</div>
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<div id="_mcePaste"><strong>Menu</strong></div>
<div><strong><br /></strong></div>
<div id="_mcePaste">BeanSalad</div>
<div id="_mcePaste">Chicken Dilruba Curry</div>
<div id="_mcePaste">Coconut Fish Tawa</div>
<div id="_mcePaste">Veg Tawa</div>
<div id="_mcePaste">Corn Curry (Veg)</div>
<div id="_mcePaste">Assorted Naans</div>
<div id="_mcePaste">Jeera Rice</div>
<div id="_mcePaste">Ras Malai (Dessert)</div>]]></content></entry><entry><title>May 30th -June 2nd : Mt. Kenya</title><id>http://www.mck.or.ke/home/2013/5/24/may-30th-june-2nd-mt-kenya.html</id><link rel="alternate" type="text/html" href="http://www.mck.or.ke/home/2013/5/24/may-30th-june-2nd-mt-kenya.html"/><author><name>webmaster</name></author><published>2013-05-24T07:42:34Z</published><updated>2013-05-24T07:42:34Z</updated><content type="html" xml:lang="en-US"><![CDATA[<div id="_mcePaste">Main group departure afternoon of May 30th</div>
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<div id="_mcePaste">This is a flexible, multi-purpose trip. The basic idea is to enter through the Naro Moru Gate and camp at</div>
<div id="_mcePaste">the Met Station on the night of the 30th. We will hike up to Mackinder&rsquo;s on Friday and stay Friday and</div>
<div id="_mcePaste">Saturday nights, coming down on Sunday morning. To camp at the Met Station, you will need to reach the</div>
<div id="_mcePaste">gate by 6 PM on the 30th. Saturday is a free day and parties can set their own objective. The club did this</div>
<div id="_mcePaste">about 5 years ago and we had a nice group of about 20 people on the mountain pursuing their own</div>
<div id="_mcePaste">interest or goals appropriate to their experience level.</div>
<div></div>
<div id="_mcePaste"></div>
<div id="_mcePaste">Other options are to drive up very early on the 31st and hike to Mackinder&rsquo;s in one day. For most, this is a</div>
<div id="_mcePaste">seven-hour hike, so plan accordingly. A better option might be to arrive on the evening of the 30th to Naro</div>
<div id="_mcePaste">Moru town, spend the night in a local hotel and then enter the park first thing on the morning of the 31st.</div>
<div id="_mcePaste">Hiking alone is not permitted, so need to be at least in pairs. If you are using porters, they can act as your</div>
<div id="_mcePaste">partner and know the trial as well.</div>
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<div id="_mcePaste">People new to Mt Kenya will probably prefer to climbing Pt Lenana. This is a hiking trip that usually</div>
<div id="_mcePaste">leaves early in the morning to be at the top of Lenana for the sunrise. Others may wish to hike to other</div>
<div id="_mcePaste">destinations or go climbing. Day hikes to Hut tarn and other points are possible.</div>
<div></div>
<div id="_mcePaste">The cost for park entry is for a four day package which KWS website indicates is 2000 KSH for citizens</div>
<div id="_mcePaste">and 3500 KSH for residents. Non-residents pay 220 USD. Park fees are posted at the page listed below:</div>
<div id="_mcePaste">http://www.kws.org/export/sites/kws/tourism/downloads/Conservation_Fees_Jan-_Dec_2012.pdf</div>
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<div id="_mcePaste">The MCK hut is free for members (non-members 400.00 per day), but this will probably be full. You</div>
<div id="_mcePaste">should plan to stay at Mackinder&rsquo;s or to camp. I believe the current price for Mackinder&rsquo;s Camp is 1200</div>
<div id="_mcePaste">KSH per night.</div>
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<div id="_mcePaste">We can arrange porters to carry gear to Mackinder&rsquo;s camp. These usually cost 1000 KSH per day. If you</div>
<div id="_mcePaste">wish to have a porter please contact me and I will arrange for porters for the group with Hiram. Hiking</div>
<div id="_mcePaste">guides can also be requested from Hiram through me. The club is not planning to have a &lsquo;designated</div>
<div id="_mcePaste">leader&rsquo; for the hike to Point Lenana, but one may volunteer as the date approaches.</div>
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<div id="_mcePaste">Mount Kenya is a high altitude environment and discomfort due to high altitude (head aches, vomiting,</div>
<div id="_mcePaste">etc.) is common in first time visitors. If this occurs, you should not continue to ascend. If signs persist, the</div>
<div id="_mcePaste">best treatment is descent. Please let others know, if you experience head aches, dizziness or nausea. For</div>
<div id="_mcePaste">those who do not respect these warning signs, in rare cases, altitude sickness can progress to cerebral or</div>
<div id="_mcePaste">pulmonary edema, both severe life-threatening conditions.</div>
<div></div>
<div id="_mcePaste">Contact: info@mck.or.ke</div>
<p>&nbsp;</p><p></p>]]></content></entry><entry><title>30th April : Quiz Night</title><id>http://www.mck.or.ke/home/2013/4/30/30th-april-quiz-night.html</id><link rel="alternate" type="text/html" href="http://www.mck.or.ke/home/2013/4/30/30th-april-quiz-night.html"/><author><name>webmaster</name></author><published>2013-04-30T04:36:42Z</published><updated>2013-04-30T04:36:42Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p><span>Andy Gremley will be conducting his annual Quiz Night this April supper night (30th). This is one event not to be missed. He has held the last four or five with people wanting more.</span><br /><br /><span>As usual there will be supper buffet for 25pax (first come first served). Members 700/=, Non Members 800/=</span><br /><br /><span>Menu</span></p>
<p><span>&nbsp;</span><br /><span>Pawpaw Salad</span><br /><span>Mutton Curry</span><br /><span>Dhania Chicken Curry</span><br /><span>Veg Kolapuri Curry (Veg)</span><br /><span>Aloo Aubergine Curry (Veg)</span><br /><span>Assorted Naans</span><br /><span>Jeera Rice</span><br /><span>Kheer (Rice Dessert)</span></p>
<div><br />for General Meets/Trips inquiries email &lt;meets@mck.or.ke&gt;</div>
<p>&nbsp;</p>]]></content></entry><entry><title>19th March : Slideshow by Kagambi</title><id>http://www.mck.or.ke/home/2013/3/11/19th-march-slideshow-by-kagambi.html</id><link rel="alternate" type="text/html" href="http://www.mck.or.ke/home/2013/3/11/19th-march-slideshow-by-kagambi.html"/><author><name>webmaster</name></author><published>2013-03-11T14:53:05Z</published><updated>2013-03-11T14:53:05Z</updated><content type="html" xml:lang="en-US"><![CDATA[<div>This month we shall have a mid month slideshow on 19th March at 9pm. There'll be pizza(for 200 bob). First come first served.</div>
<div>&nbsp;</div>
<div>James Kagambi, an accomplised mountaineer and long time instructor with The National Outdoor Leadership School (US) will be presenting a slideshow on Mountains of East Africa. He will take more on Rwenzoris and also share the new route up the Credner glacier on Kilimanjaro.</div>
<p>&nbsp;</p>]]></content></entry><entry><title>29th March - 1st April : Mt. Moroto, Karamoja, Uganda.</title><id>http://www.mck.or.ke/home/2013/3/11/29th-march-1st-april-mt-moroto-karamoja-uganda.html</id><link rel="alternate" type="text/html" href="http://www.mck.or.ke/home/2013/3/11/29th-march-1st-april-mt-moroto-karamoja-uganda.html"/><author><name>webmaster</name></author><published>2013-03-11T14:45:54Z</published><updated>2013-03-11T14:45:54Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p><span>An exploratory trip to a significant peak located against to Moroto town in Uganda. The mountain has rarely been climbed in recent years, but is now accessible. Described in the Mountains of Kenya by Paul Clarke. Contact: Charlie Langan of Mountain Club of Uganda <span>info@mcu.ug</span></span></p>]]></content></entry><entry><title>Easter 2013 : Trip to Holilugum &amp; Marsabit</title><id>http://www.mck.or.ke/home/2013/2/26/easter-2013-trip-to-holilugum-marsabit.html</id><link rel="alternate" type="text/html" href="http://www.mck.or.ke/home/2013/2/26/easter-2013-trip-to-holilugum-marsabit.html"/><author><name>webmaster</name></author><published>2013-02-26T14:57:04Z</published><updated>2013-02-26T14:57:04Z</updated><content type="html" xml:lang="en-US"><![CDATA[<div id="_mcePaste">This is an extended Easter trip, so you will need to take the Tuesday off, or miss out on Marsabit. The meeting point, on 29th March, will be at Barney&rsquo;s Bar &amp; Restaurant at Nanyuki airstrip at 10.00 hrs, and after refreshments we shall leave in convoy at 10:30 hrs. Depending on how you drive, allow 2.5-3 hrs as it is 195 kms from Nairobi.</div>
<div></div>
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<div id="_mcePaste">Those who wish to join us, please email me your contact details and whether you need a lift or are offering lifts in your car. All cars should be 4WD and in good mechanical condition, as the Marsabit road is very punishing! More details will be sent to those who sign-up.</div>
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<div id="_mcePaste">Everyone will need to be self-sufficient for camping and cooking in the bush. Final arrangements will be discussed at the clubhouse on Tuesday 26th March, just before the supper night show.</div>
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<div id="_mcePaste">Arshad Khan info@mck.or.ke</div>]]></content></entry><entry><title>5th - 10th March : Traverse of the Aberdares</title><id>http://www.mck.or.ke/home/2013/2/26/5th-10th-march-traverse-of-the-aberdares.html</id><link rel="alternate" type="text/html" href="http://www.mck.or.ke/home/2013/2/26/5th-10th-march-traverse-of-the-aberdares.html"/><author><name>webmaster</name></author><published>2013-02-26T14:55:00Z</published><updated>2013-02-26T14:55:00Z</updated><content type="html" xml:lang="en-US"><![CDATA[<div id="_mcePaste">Dear Members,</div>
<div id="_mcePaste">&nbsp;</div>
<div id="_mcePaste">Finally the traverse meet is scheduled &ndash; March 5th to 10th</div>
<div id="_mcePaste">&nbsp;</div>
<div id="_mcePaste">This hike will cover the full length of Aberdares from North to South. It will begin from the Twin Hills where we will camp on the night of the 5th March. This is accessed from the Shamata Gate at the North end of the park.</div>
<div id="_mcePaste">&nbsp;</div>
<div id="_mcePaste">Day 1: Twin Hills over Satima peak to Table Mountain. Camping at the ponds.</div>
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<div id="_mcePaste">Day 2: From Table Mountain descend the ridge and camp by a stream at the forest edge.</div>
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<div id="_mcePaste">Day 3: To Mitubio gate, camping at the gate and resupply with food.</div>
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<div id="_mcePaste">Day 4: Mitubio Gate to Kinangop Mountain through the Bamboo.</div>
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<div id="_mcePaste">Day 4: Kinangop Mountain, over the Elephant to Njabini Forest Station.</div>
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<div id="_mcePaste">We have done different parts of this route over the last two years as a club and have good GPS tracks. The hiking is moderate, but sustained. We will need to carry camping gear and food for two to three days. This trip will like all the pieces into one traverse and it should be a great wilderness experience.</div>
<div id="_mcePaste">&nbsp;</div>
<div id="_mcePaste">Costs are park entrance fees and guard fees for two rangers for the 5 days. The ranger fee for two is 12,000 per day which will be split between the group.</div>
<div id="_mcePaste">&nbsp;</div>
<div id="_mcePaste">Contact: Alex T and Jeff Mariner info@mck.or.ke</div>]]></content></entry><entry><title>2nd-3rd March : Suswa with Remi</title><id>http://www.mck.or.ke/home/2013/2/26/2nd-3rd-march-suswa-with-remi.html</id><link rel="alternate" type="text/html" href="http://www.mck.or.ke/home/2013/2/26/2nd-3rd-march-suswa-with-remi.html"/><author><name>webmaster</name></author><published>2013-02-26T14:53:30Z</published><updated>2013-02-26T14:53:30Z</updated><content type="html" xml:lang="en-US"><![CDATA[<div id="_mcePaste">Camping and lava tube walk at Suswa March 2 and 3</div>
<div id="_mcePaste">&nbsp;</div>
<div id="_mcePaste">Departure Java at ABC place at 7:30 am, saturday</div>
<div id="_mcePaste">Afternoon : walking the lava tube</div>
<div id="_mcePaste">Sunday Morning : hiking around the rim of Suswa volcano</div>
<div id="_mcePaste">Sunday afternoon : driving back&nbsp;</div>
<div id="_mcePaste">&nbsp;</div>
<div id="_mcePaste">What it costs, for residents :</div>
<div id="_mcePaste">&nbsp;</div>
<div id="_mcePaste">Entrance &nbsp;500 KES</div>
<div id="_mcePaste">Car &nbsp; &nbsp; &nbsp; &nbsp; 500 KES</div>
<div id="_mcePaste">Camping &nbsp;500 KES</div>
<div id="_mcePaste">Firewood 500 KES</div>
<div id="_mcePaste">Guide &nbsp; &nbsp; &nbsp;1000 KES saturday + 1000 KES sunday</div>
<div id="_mcePaste">&nbsp;</div>
<div id="_mcePaste">Contact: R&eacute;mi FRITSCH, info@mck.or.ke</div>]]></content></entry></feed>